We’re here in week 11! Great job sticking to your goals and staying together as a team! Back in Week 2, we tipped you off to the power of support and accountability. These are tools you should not let slip away, and your task this week is to make plans for a long-term support team.
The Truth: Just as research shows being overweight can be influential in social circles, research also shows leading a healthy lifestyle is just as contagious.
Create your plan to establish long-term support by the end of this week and tell us how the individual(s) chosen can support you effectively, including what to do in tough situations when you need support the most.
Also consider how you might help and positively influence others in your life. HealthyWage is always looking for motivated participants interested in becoming a volunteer coach for our challenges. If that's you - check out our coaches page and apply!
*HealthyWage reviews tips to help you find long term support for your weight loss.
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