Get a little motivation for your weight loss journey from some celebrities!

“If you take care of your body, it’ll take care of you. The benefit obviously is that I’m protecting my body from being harmed. I did my best to prepare and condition my body over time. If I didn’t do this, I’d look a mess because of the lifestyle I live. I mean, the moment you go off [your fitness and eating plan], you notice the difference. You move slower.” - Usher

“If you’re trying to achieve, there will be roadblocks. I’ve had them; everybody has had them. But obstacles don’t have to stop you. If you run into a wall, don’t turn around and give up. Figure out how to climb it, go through it, or work around it.” - Michael Jordan

“If you’re healthy all around, you’ll feel better, and if you feel better, you’ll have a more positive outlook. It’s all connected.” - Bridget Moynahan

“I hated every minute of the training, but I said: ‘Don’t quit. Suffer now and live the rest of your life as a champion.’” - Mohammed Ali

“What I know for sure is this: The big secret in life is that there is no big secret. Whatever your goal for this year is, you can get there—as long as you're willing to be honest with yourself about the preparation and work involved. There are no back doors, no free rides. There's just you, this moment, and a choice.” - Oprah

“If you don't do what's best for your body, you're the one who comes up on the short end.” - Julius Erving

“If you want to accomplish anything in life, you can’t just sit back and hope it will happen. You’ve got to make it happen.” ~Chuck Norris

"Successful weight loss takes programming, not willpower." -Dr. Phil McGraw

"Dieting is the only game where you win when you lose!" – karl Lagerfeld

“Want to lose weight? Do more than just think about it. You don't need to hold off while you keep searching for an abundance of motivation to lose weight. What you need is an abundance of action.” -Shawn Weeks